Writings and Musings

EMDR, Kink and BDSM, Relationships, Trauma, Uncategorised

Online counselling – yay or nay?

Online counselling and psychotherapy sessions have become the norm since COVID-19. Whether you like …

Female sexuality, Kink and BDSM, Relationships, Trauma

The Heart of the Matter: Understanding the Body’s Memory Bank

Isn’t it fascinating how our bodies seem to carry the echoes of our past …

Female sexuality, Relationships, Trauma

Your body doesn’t lie – covert sexual trauma

Take your time reading this. It might be too difficult for you; I understand …

EMDR, Relationships, Trauma

EMDR and hidden parts

We would like to think we are simple beings with easy answers. The reality …

Female sexuality, Relationships

5 Myths of female sexuality

So. Much. Pressure. Turn the tv on, open a book, and tune into some …

Men’s mental health, Relationships, Trauma

Movember 2022

Since 2003 Aussie men have been growing mows or supporting the men who do. …

Kink and BDSM, Relationships, Trauma

BDSM and therapy – Time to remove the shame.

Over the past couple of weeks, I have had two clients express how grateful …

Relationships, Trauma

Work in the mental health field? No thanks.

I never intended to work in the mental health field. In high school, when …

Kink and BDSM, Relationships

Safewords are fun savers

You’re tied with silk ties to a St Andrews Cross. Your favourite kinky song …

Relationships, Trauma

Reasons to think outside mental health plans for therapy

Life is hard. Let’s face it, even at times, it’s downright dreadful! It has …

Trauma

How to heal your inner child

Ah, the inner child—that magical place in all of us where joy, wonderment and …

Kink and BDSM, Relationships, Trauma

Busting the myths around BDSM

Many of us have seen 50 Shades of Grey, The Secretary, or The Bookclub. …